We've talked before about the importance of a regular sleep schedule for your baby. Below are some tips on how to help your new baby maximize their sleep. Remember, a well rested baby is a well behaved baby-- well most of the time. And don't forget to always try to sleep while your baby is sleeping.
• After the first few weeks, start to develop a night time sleep routine. Some babies sleep all day and stay up all night. You can't live like this, so develop a night time routine where you put the baby down in the early evening even if it appears they are wide awake. This may be tough for new parents, but stick with the plan and the baby will adjust.
• Start developing a bedtime routine & set up a regular sleep schedule for your baby. Each night, do the same routine so the baby will start to sense that it's time to rest. Only if you lay the groundwork for bed time will the baby follow.